Free sample tool, no sign-up. The full Calm Corner (more breathing styles, a sound player, saved history) comes with a custom site.

💭 How are you feeling right now?

Tap the face that shows how you feel. There's no wrong answer.

🌬️ Breathing exercise

Slow breathing calms your brain in 2–3 minutes. Watch the circle and breathe with it. Box breathing: in, hold, out, hold.

Breathe

🧘 Sensory break

Tap one to try it for a minute.

🤸
Stretch
Reach your arms up high, then slowly bring them down. Repeat 5 times.
🖐️
Squeeze
Squeeze your hands into fists for 5 seconds, then let go. Repeat 5 times.
🪟
Look outside
Find a window. Name 3 things you can see outside.
🎧
Quiet moment
Put on headphones or find a quiet spot for 1 minute. Just breathe.

Liked this? A custom site adds more activities, a sound player, and remembers how your loved one is doing over time. See what's included →